Wellness Works: Spring 2026
April 14, 2026
by anchoradmin
Category:
Health•Wellness
Tags: Allergies•Health and Wellness•Heart Health
Spring into Motion: Strengthening Your Heart A new study published in BMJ Heart, a leading journal for cardiovascular advances, has found a powerful connection between your walking speed and your heart rhythm. According to the research, people who maintain an average or brisk walking pace have a 35% to 43% lower risk of developing heart […]


